Foundational ProgrammesSBG Belfast Foundational Programmes cater to teach absolute beginners the basics and foundations of Brazilian Ju-Jitsu DISCOVER MORE
SBG Belfast delivers an exclusive tailored made 12 Week Foundational BJJ (Brazilian Ju-Jitsu) Programme, catering for absolute beginners starting out in Mixed Martial Arts.
Over these 12 weeks our team of expert coaches will develop your skills of self defence, movements and mental agility by covering the basic escapes, guards and submissions in BJJ.
Upon completion of the programme, students are graded by Head Coach & Founder – Damien Mulgrave; finishing up with a great understanding and solid foundational skills of BJJ, allowing you to progress & development further into the field Mixed Martial Arts.
NEXT PROGRAMME STARTS THURSDAY 10th OCTOBER
Next 12 Week Programme begins :-
Foundational BJJ (Brazilian Ju-Jitsu) Programme
Our Foundational Programme works on learning, developing and absorbing the six major positions Brazilian Jiu Jitsu. During this time you will learn basic takedowns, pins, escapes and submissions with top coaches twice a week.
BJj is an all over body work out – physically and mentally, it teaches and allows you to bulid-up confidence, learn skills, meet new people through a sport which is a non-striking Mixed Martial Art.
What you’ll Need
- Rashguard/Long Sleeve Top
- Sports Leggings
Book now for a Membership Consultation at SBG Belfast.
MON - FRI 7AM TO 9PM
SAT 7AM TO 5.30PM
SUN 11AM TO 2.30PM
5PM TO 7PM
Joy's Entry, 30 Ann St, Belfast BT1 4DR